January 2, 2010
A picture of my new blood glucose meter. As a recently diagnosed diabetic, I am starting the long, hard journey of getting a better handle on my health. I am on medicine for diabetes and will begin working on my diet soon. My Wii is helping me get a start on the exercise. Wish me luck!
Oh, dear. I was diagnosed three years ago last month and it really was a shock. First of all, it's okay to be upset about it, but don't let the Big D be so overwhelming you don't fight back. You can do this. Make the adjustments in diet, exercise a little more than you do now, and you will start to see improvements. Keep your chin up and take care of yourself!
ReplyDelete